Urethra: Insert the thinnest swab carefully into the urethra (0.5-1 cm) and twist a little, then pull it out, place it in the tube and break it off at the pre-cut edge (swab remains in the tube).
Rectum: Insert the swab carefully 1-2 cm into the anus and twist a little, then pull out, place in the tube and break off at the pre-cut edge (swab remains in the tube).
Vagina: Similar to a tampon, insert the swab approx. 4-5 cm into the vagina and twist for approx. 10 seconds, place in the tube and break off at the pre-cut edge (swab remains in the tube).
Finally
Close the lid tightly, label it and hand it in at the registration desk.